Here are some suggestions for those who may not drink more than eight glasses of water per day.
I myself wasn't too thrilled about drinking lots and lots of water until I've realized how much of an effect it has on my health positively. Going from barely drinking a half a cup of water to drinking one gallon daily is a giant step for me. Drinking a gallon per day didn't just occur over night, it took time to gradually work my way to drink that amount of water. If I can do it, so can you.
"Water is the only drink for a wise man." -David Henry Thoreau
- Renix Graham, III
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